Why I Am Taking a Break From Instagram

Why I Am Taking a Break From Instagram

Hey y’all! I hope that you are all having a great start to this new week! So today I am going to be talking about social media. There are pros and cons, and for me personally the cons have been outweighing the pros these past few months. I’m talking about like I have been getting seriously depressed and finding myself losing a part of me that I don’t want to lose, so for that reason I will not be using Instagram again until New Years. The struggles of social media can very from person to person. For me Facebook does not have that affect on me, but for others Facebook may be their biggest weakness. So how can you know when It’s time to step back from the social media platform? Here are three ways that you can know when to take a break, or if it’s serious enough get rid of it completely. 

1. If you find yourself getting lost on social media for hours.

Social media can be really time-consuming, and if I am not careful I can allow it to take over my life. Obsessing over social media Isn’t healthy or beneficial. Once I found myself checking my Instagram every five minutes I knew that I needed a change.

2. When you allow it to affect your relationships.

The other night I had some lovely company over at my house, and instead of being fully present with them I found myself editing a picture to post on Instagram. And later I thought to myself, “Wow, Lauren, quality friends are few and you choose to spend time on your phone with people who probably could care less about you, rather than spending time with the ones who made an effort to be there for you.” If you can relate to this, then maybe it’s time to realize how toxic social media can be, if you allow it.  Personally, I don’t think social media is worth hurting my relationships. 

Photo by gabrielle cole on Unsplash

3. Comparison 

I can never say this enough. Comparison is the thief of joy. When you can compare yourself and your relationships to other people it can cause so much damage to yourself and to others. Here are a few ways it has affected me in a negative way.

. It made me lose my self-confidence. This was a wake up call that helped me to see that I needed to take a break from social media. 

. It caused me to be someone I’m not. Losing yourself on social media can be very easy to do. Instagram can be a people pleasing platform if you are not careful. Just don’t lose sight of who you are, and don’t lower your values just to get an extra like. It’s not worth it. 

Photo by Adolfo Félix on Unsplash

. It hurt my relationships. I would compare my relationship with my spouse to other relationships. A great way to destroy your man is by telling him what another man is doing right, and what he isn’t doing right. Don’t do that. So what that guy bought flowers every week for his girlfriend. Your man stayed up with you all night when you lost your pet. Did you forget about that? I know it happens, but don’t let it. Realize what you already have before it’s too late. 

If any of these things sound like what you are experiencing, please take serious consideration about what you are gaining and what you are losing from social media. Do the pros outweigh the cons? If not, then maybe it’s time for a break. Please let me know your thoughts on this topic, and feel free to share it by using one of the shareable buttons! Thank you,

Lauren S. Watkins

Four Things That I Have Learned From Experience About Long Distance Relationships

Four Things That I Have Learned From Experience About Long Distance Relationships

Hey everyone, I hope that you are all having a lovely weekend. I have my Sweater Weather Playlist on Spotify playing in the background, and my Pumpkin Pie French Pressed Coffee sitting next to me. I think this is going to be a good weekend. Tonight I am planning a Halloween Party at my house, so I’m pretty stoked about that! So with that being said I would love to hear about your weekend feel free to talk about it in the comments below. Now to get into what this blog post is really about. Most of you know that my husband has been away for a little over two months training for basics for the US National Army, and he has informed me in his last letter sent to me that he is now officially a US Army Soldier, So Yay! I couldn’t be more proud of him. He graduates this week from basics and will transfer to his actual training for what he wants to do in the military, so it’s going to be another long three months, but I can say that without a doubt long distance is not easy, but it is very doable with the right person. Here are four things that I have learned from my experience of being in a long distance relationship. 

1. Leave room for grace and understanding.

This is probably my biggest tip to those who are going into a long distance relationship, or are already in one. Leave room for Grace. The only way that my husband and I can correspond to each other is through letters, and there have been many times where I would ask him something and he didn’t give me an answer. Not that he did it on purpose, but he’s exhausted, and has a lot on his mind trying to get through a lot of high stress obstacles. So I had the chance to either get mad about it, or have understanding and show him grace the way that I knew that I should do. Now I can’t say that there weren’t times that I wouldn’t get frustrated, but I can say that this experience had made me feel more compassion and love towards my husband and everything he has been doing. So maybe your SO forgot to call you back, or seemed to respond too late. Think about what occupation they have, and how their time is being spent. They probably aren’t ignoring you. Life just gets busy, so leave a little room for grace and understanding. You will be happier and so will your soulmate.

Photo by Hyunwon Jang on Unsplash

2. Stay Positive and Busy.

It’s hard to have negative thoughts if you are staying busy, and getting creative with your time. Don’t focus on the negative. It will only hurt you, especially if there’s no real reason to. A lot of times when I would get caught up in a negative way of thinking I knew it was the enemy trying to get inside my head. I didn’t let him for long. I would always find something to do. Philippians 4:8 is the perfect verse that I can think of when it comes to thinking positively.  When you find yourself getting wrapped up in your thoughts don’t dwell on them. Call an old friend and have some coffee. You may be surprised at what coffee with an old friend will do for you. 

Photo by Savs on Unsplash

3. Grow.

One of the best things that you can do for yourself and your SO is to grow while they’re away. Don’t sit there in your self pity. I know it’s hard, and there were days when I just wanted someone to cuddle with, and hold my hand, but it’s not healthy to stay stagnant. I have continued to pursue my dreams by learning how to market online, and doing things for the first time that I have never done before. It’s a beautiful thing to watch a rose bloom. You are that rose. Blossom and grow where you are planted. God has great plans for you, and we need to believe that. (Jeremiah 29:11) Cook a new meal, start an online course of something you have always wanted to learn, meet a new friend do things for you, or if your a mom like me try new crafts and projects with your kids. 

Photo by Jakob Owens on Unsplash

Push yourself because no one else is going to do it for you. 

Unknown

4. Stop comparing yourself to other couples. 

I found myself comparing my relationship to another couples relationship whose long distance didn’t work out that great. I literally got sad thinking, “Yep, that’s going to be my luck.” Or I would catch myself looking at all the happy perfect relationships on Instagram, and feel worried that maybe I did need my husband to be with me 24/7 to be happy. What a terrible way to think. No relationship is the same, and no relationship is going to be perfect, but yours is yours, and God gave you that SO, so enjoy your love story, and don’t compare yours to someone else’s. Song of Songs 3:4 ,”I have found the one whom my soul loves.” 

Photo by Joshua Reddekopp on Unsplash

This quote is how a long distance relationship made me feel, and I love it. Long distance relationships are not a set back they are an opportunity to reflect and become the best version of yourself. I hope you all enjoyed this post. Feel free to share your comments on the topic in the comment box below, and don’t forget to share it! Thank you for giving me the opportunity to share my journey with you all. -Lauren S. Watkins

My setback was a blessing! I survived what was meant to destroy me. I came back like a boss…fabulous, wiser and stronger than ever.

Quote I found on Pintrest

Who Is Yahweh?

Who Is Yahweh?

When I began this blog, my goals, and intentions were to keep God and my relationship with Him as my number one priority. However, I found myself caught up in my own desires, and although there was nothing wrong with the things I would talk about it’s more about the fact that I stopped writing about my faith, and started worrying more about what I was going to get out of this blog. I have decided to prioritize my blog again, by keeping God at the center of all things in my life. With that being said,  I am going to talk about the many names that God has been called in the Bible. God has many different traits that He carries just like we do in our own selves. The first name He called himself in the Bible was, “Yahweh,” which is the Hebrew definition for, “I am.” So let’s talk about who Yahweh is. 

1. He is understanding. 

In Exodus 3:7-10 God says that He sees everything that His people (us) are going through, and he understands. He wants to deliver us and take us to a better place. Because He cares, and He wants better for us. Whatever you may be going through, whatever heartache that this broken world has brought to you, you should know that God sees everything. He understands, and He will deliver you. 

2. He’s simple. 

People try to make God out to be something that is so complex, and I love how in Exodus 3:14 Moses asked God what He should tell his people, and God said, ” Tell them that I am who I am.” God is not this gigantic puzzle piece that we have to figure out. We can just simply trust that He is who He says He is. 

3. He is Compassionate and Loving

Exodus 34:6-7 talks about how God is gracious and slow to anger. He is full of love and faithful on His promises to us. How beautiful is that? I grew up thinking that God was ready to throw a lightning bolt at my head if I said a cuss word when I stubbed my toe. I was afraid of this great big massive Creator was judging me every minute of my life, and I didn’t realize that the things that I worried about most were the least of God’s concerns. How refreshing, and how wonderful it is to know that we serve a God who is kind and understanding, and full of love. If you think otherwise try to dig deeper into His word and find out for yourself that the word Love is mentioned in the Bible 280 times according to “Quora.com,” versus the word condemned is only mentioned 59 times in the Bible according to, “Carm.org.”

Photo by Matthew Meijer on Unsplash

Today my challenge to you and to myself is to be reminded of who Yahweh is. Have we created our own definition for Him, or are we defining Him by who He says that He is? He is a God of understanding, simplicity, love, and grace. If you enjoyed this post feel free to share your thoughts on this, or share it by clicking one of the shareable social media buttons below! I look forward to discovering more of who God truly is with you all.

Cinnamon Roll Pie Crust + Pumpkin Pie Recipe

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Taken By Yours Truly: AKA the Cinnamon Roll Pie Crust

There’s just something about fall that brings out the desire for me to make pies. I don’t know why. I just really enjoy it. I was super excited when I saw that you could use cinnamon rolls to make a pie crust! What could be better than the aroma of cinnamon rolls and pumpkin pie coming right out of your kitchen? The crust turned out really well, however, I forgot to put eggs in the pumpkin pie mixture, so the pie part was a fail, so I won’t be posting a picture of my not so pretty pumpkin-pie, haha. Maybe I will try another pie recipe and it won’t be a fail. However, I will show what the crust looks like because it was freaking awesome! Let’s get to it! 

Pie Crust Ingredients

  • 3 Pillsbury Cinnamon Rolls
  • Butter

Pumpkin Pie Ingredients

  • 1 15 oz. Can Pumpkin
  • 1 15 oz. Sweetened Condensed Milk
  • 2 eggs, lol. Don't leave these out they're important
  • 2 teaspoons of Pumpkin Pie Spice
  • 1/2 teaspoon of salt is optional
My son Ivan seemed to really enjoy it

Directions

Cinnamon Pie Crust
  1. Preheat oven to 400 Degrees.
  2. Place the Cinnamon Rolls into a Pie Plate. Mine wasn’t very decorative, but if you’re feeling extra snazzy. I’ll post a link to a few super cute and inexpensive pie plates below.
  3. Connect the cinnamon rolls until there is no open space in the pie container.
  4. It’s really as simple as that!
Pumpkin Pie
  1. Blend all of the pie ingredients together, and pour into the pie plate.
  2. Cover with tin foil, so it doesn’t brown over too much. And let it cook on 400 for fifteen minuets.
  3. After 15 min. turn it down to 350 degrees and let it cook for another 40-50 min.
  4. Once it’s finished cooking let it cool for 2 hours.
  5. Enjoy! Fall is the time for Pumpkin everything!

I hope you all enjoyed this post! Feel free to comment below or share this post with one of the buttons on the side, or below. Have a blessed week!

Lauren S. Watkins

Facing My Battle of Comparison

Facing My Battle of Comparison

Today I am going to be sharing with you all, something that I personally struggle with on a daily basis, and that is the battle of comparison. As much as I hear my husband tell me how beautiful I am, I am still trying to figure out what he sees in me. I find myself scrolling through social media, and I compare myself to people that I don’t even know. I want to look better, and do better. Who I am is just not enough. I know that’s a sad thought, but that’s how I feel and think some days. And I know that I am not the only one.

"Comparison is the thief of joy." -Theodore Roosevelt

Social Media Statistics

According to the “Huffington Post,” statistics show that

  • 60% of people using social media reported that it has impacted their self-esteem in a negative way.
  • 50% have said that it has affected their relationships in a negative way
  • 80% voted that it is easier to be deceived by what others share on social media.

So how can we escape comparison, when we are surrounded by it constantly?

Stop texting and start talking.

Valuable friends are hard to come by these days, and one of the main reasons in my opinion is because we can’t seem to put away our phones. I know I may sound like your mom right now, but seriously think about it. When was the last time you put away your phone when spending time with a friend or a loved one? If you can’t think of a time then that’s a sign that you need to make time. I have found that creating more time with my friends instead of trying to find the perfect lighting to take a selfie has brought me more satisfaction in my life. I know the world pushes us to have a self centered mindset, but me are truly happier when we allow others into our hearts and lives.

"I praise you, because I am fearfully and wonderfully made." Psalm 139:14

Affirmation

Today I was struggling with my role as a new small group leader, and I was reminded by a leader above me that I already know who I am. I am the daughter of the king, and I am fearfully and wonderfully made. Words of affirmation can be so powerful in moments of doubt. That is why we need others and we need to go to the Bible or if you are not a Christian, then find some really awesome quotes. There are lots on Pinterest! Affirm yourself with kind and positive thoughts. I find that when I replace my negative thoughts with positive thoughts I stop comparing myself to other people.

Catch your breath

Every once in a while I will find myself going to a dark place. The dark place of comparison, where my mind will think all sorts of negative things. Like, “Look at how successful she looks in that picture, I will never be where she is at.” And it’s true with that attitude I won’t. I also feel like not everyone’s life is not as perfect as they portray it to be on social media. However, once I find myself getting caught up in my emotions and battling with comparison I immediately turn it off, and tune my mind onto things that I enjoy.

Having a cup of coffee with a friend.

Loving on my sweet baby boy.

Going for a walk in nature.

Reading my Bible or other Blogs.

Taking a break allows me to recharge and gain control over my emotions, and helps me to see how truly awesome life is.

 

Today I have shared with you one of my top struggles. I want to be vulnerable and open up to other people, and let them see my not so perfect side. If this is something you struggle with then you are not alone. I am right there with you, and I hope that my thoughts on this topic will bring encouragement to someone.  Also if you did like this post feel free to comment or share it on social media.

Living With Purpose

Living With Purpose
Defining Purpose

Everyone wants to find out what their purpose is in this life. Why am I here, and is there any meaning to life, or are we all just going through the motions? These are some great questions, but sadly I am not the one to say why you where put on this earth, but I can say that you are here for a reason. As a Christian I do believe that reason is spiritual. It’s connected deep down within you, and we all possess our own unique God given abilities. For those of you who do not believe in this kind of faith. Please find something to believe in, because life has no meaning without something to believe in. So my first suggestion to finding your purpose. Find something to believe in.

Find Something to Believe In

I believe that God has a plan for all of us, and we all have our own unique abilities. Ask yourself this question. Can a puzzle be completed if a piece of that puzzle goes missing? It’s a simple question really, but if I were to tell you that you were a piece of the puzzle of God’s unique plan for your life would you believe that? Maybe, and maybe not. The reason being that many of us doubt that we are gifted with our own special qualities. I know it may be hard to believe, but each and every person matters. Everyone has a purpose.

"For I know the plans I have for you, plans to prosper you and not harm you, plans to give you a hope and a future." Jeremiah 29:11

Photo by Anthony Tran on Unsplash
Be Confident

Before I became a mother I had all the confidence in the world, but it took a while to get that way. Once I became a mother it’s like I had to start the confidence building process all over again. It’s easier to live with purpose if you live your life with confidence. So here are a few ways that you can build your confidence.

  • Self Care
  • Build Healthy Relationships
  • Be Kind and Giving
Photo by averie woodard on Unsplash
Explaining the List Above

Self Care- Many Christians and even non Christians associate self care with selfishness. However, that can be further from the truth. God wants us to take care of ourselves. How can we serve someone else if we are running on empty. You can practice self care by doing at least one thing you love every day, and by also doing things that are necessary. Things like exercise, eating healthy, and maintaining your emotional and physical health. If we are made in the image of God and that is something to be proud of. Own that with confidence. (Song of Songs 4:7)

Build Healthy Relationships – Building healthy relationships is essential to building your confidence. My relationship with God is my top priority, then my family and friends. Building healthy and positive relationships will not only make you feel confident it will also make you happier.

Be Kind and Giving – I have always believed in the reap what you sow. I don’t think that coincidences are a thing. (Ephesians 4:32) When you are kind to others, then others will be kind to you. It’s a simple concept. Try doing one act of kindness a day, and you may find that your life has more meaning to it then you realize.

I hope that this helps you find your purpose. There is nothing that brings more peace, then knowing that you where put on this earth for a reason, and you are that reason. If you enjoyed this post leave a comment below, or share it with others!

"When it comes to the end of my journey it's not about being remembered, but who I am remembered as."

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The God Driven Woman

The God Driven Woman

Today I would love to share with you all something that is on heart, and that is what it means to be a driven woman. When I say driven I am not talking about the women who claim to be feminists who are completely anti-men, but more the woman who isn’t afraid to be who God has called her to be. The woman who doesn’t hold back despite the fears and challenges that she will face, because she knows who is in control of her life. This was shared with me by a lady in my small group, so I cannot take credit of these words, but they are beautiful and touching, and I think that every woman needs to hear this. 

The Propel Woman Is…

Unapologetic, she is a woman who leads.

Unshakable, she is rooted and grounded in the love and grace of God. 

Undaunted, by the challenges of life.

Unstoppable, as she follows the call of God.

Unmovable, she will not be manipulated.

Unselfish, she is generous with her words, thoughts, resources, and relationships. 

Undefeatable, she knows no weapon formed against her shall prosper.

Unbound, her history will not define her destiny. 

Unstuck, she moves gracefully from one season to the next. 

Undone by the love, grace, goodness, kindness and mercy of God.

Uncommon, she is not chasing worldly success, fame, or fortune.

Untamable, she is dangerous to the kingdom of darkness.

Unlimited, her potential in Christ is limitless.

Unleashed, she is not held captive to old paradigms or stereotypes. 

Unashamed, she does not minimize or hide who God has made her to be.

Unpretentious, she is real, down to earth, and accessible. 

-Jennifer N. 

If you have any doubts in your mind about who you are I want you to know that you are more than capable of being who God has called you to be. And here are just a few ways that may help you battle any self-doubts or insecurities. 

Photo by Anthony Ginsbrook on Unsplash

1. God has a plan for you. 

Jeremiah 29:11 “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” Trust that God’s plan for you is bigger than any fears you may face. 

2. Get affirmation by getting into the Bible. 

Photo by Brooke Cagle on Unsplash

Psalm 139:14 “I praise you because I am fearfully and wonderfully made;
    your works are wonderful,
    I know that full well.” When you dig deep into God’s Word, you will find that there are all kinds of Biblical affirmation. If the God who created our entire Universe believes in you, then you should believe in yourself as well. 

3. Get connected with other like-minded believers. 

When you get connected with other believers you will be surprised to find yourself feeling encouraged and refreshed. Although, I would advise that you be careful who you are surrounding yourselves with, because some people enjoy bringing others down, and I know that sounds horrible, but for those who have been to a southern baptist church they can tell you from experience that this is true. Find people who are going to inspire you, and encourage you to be all that you can be. 

I hope that this poem and advice will help you to stand up, and be the woman that you need or want to be. Just remember, that “You, yes you, can do all things through Christ who strengthens you.” Philippians 4:13. If you liked this article, please share it, or subscribe to my blog for more topics like this. Thank you, for being apart of this journey with me. 

                                                                              Lauren Smith                                                                          Momma From Scratch

My Little Family

Nothing ever prepares you for having to be apart from your soul mate, and nothing is preparing me for living the life of a military wife. Yet, here I am getting ready for my husband to leave me to go train for basics. However, it makes me proud knowing that my husband is going to be out there doing something to help someone else. For those of you who do not know me or my family I wanted to take the time to let you all know more about us, and what is currently happening in our lives right now, so here are some photos of my sweet selfless husband Stephen Watkins, and my precious fun and spunky baby boy Ivan Watkins.  Soon my husband will be leaving for the National Guard, and we will be miles apart from each other with the only communication being through letters, so please pray for our family. The transition is going to be different for sure, but with God all things are possible.


“God Bless America, land that I love.”

Five Keys To A Happy Marriage

Five Keys To A Happy Marriage

I want to begin this topic, by saying that marriage in my opinion is the root and foundation of the home.
It goes all the way back to when God created the foundation of the earth. He saw man that he was lonely and needed companionship, and so he created the woman. They were a team. One was not better than the other, and I think that is where a lot of people get into arguments and conflicts, because marriage is often made out to be just another competition. God wants marriage to be more than that. One person can do amazing things, but two working together can do more. So that is why I want to share these five things, that I am learning and realizing are essential steps to having a happy marriage.

1. God has to be our number one priority.

 

 

No matter how hard we have tried to make our relationship work without God it was meaningless. I am not saying that you can’t be happy in a relationship if you are not a Christian, but what I am saying is that for me and my husband, anytime that we have put something else first in our lives, whether it be our jobs, kids, family, or something that we should not be doing, it never seems to go well for us. You may have noticed that some of the things that I mentioned are not considered bad things, and in fact they can even be great things, but not when you put them at a higher priority than God, which can be hard to do sometimes, because life does get busy, however it is possible to put God first. Sin is the only exception that will always hinder or hurt your relationship or marriage. That is the second thing that I would like to talk about.

  • Proverbs 3:6
  • Matthew 6:33
  • Matthew 22:37

2. Give each other Grace.

I know you thought that you married the perfect person, and that the only thing that you would fight over was which restaurant you wanted to eat at more, but I hate to inform you that the person that you married is not perfect, and neither is the person that you see in the mirror every morning. One day you will wake up next to the person you married, and their imperfections will start to show, and you will understand what I am talking about, and some of you may already be experiencing this. The truth is that none of us are perfect and we all need grace. Until I realized that it made some days seem almost impossible to love my spouse, and it was really hard. I hated feeling disgusted or frustrated with my spouses imperfections, but I didn’t know what to do about it, until I realized that I had them too, and he had to live with my imperfections just like I had to live with his. Jesus has not withheld His grace from me, when He died on the cross for my sins, so who was I to withhold grace from my husband that I also loved very much. Once I realized this, it made both of our lives so much better, and there was much more peace between both of us.

  • 1 John 4:19
  • 2 Corinthians 12:8-9
  • Ephesians 2:8-9

3. Date each other.

If you want to keep the spark alive you’re going to have to keep dating each other. For some of you that may seem silly, but putting in the effort to make each other happy is important. What is something that interests you both? Do you like nature? Do something together outdoors, and if you do not know what to do then try out different things until you find out what it is that you both like to do. I promise it is so much fun, and you always learn something new about your spouse that you never knew before. I know that sounds impossible, but It’s true. Also don’t forget that the little things matter too. I leave little sticky notes around for my hubby to find, and it makes him so happy. Sometimes just one small act of love or kindness can make the world of difference in your relationship.

4. Remember why you fell in love.

Go back to the day, when it all started. When you caught his gaze for the first time, or she smiled and it lit up your whole world. Remember your first kiss, and how the sparks just ignited when you held hands. Remember the laughs and the memory’s, and even remember the hard times that you have gone through together. Whenever you and your spouse are going through something difficult it has always helped me to look back, and remember when it all began. Think about the first time the words, “I love you,” where spoken, and just watch as your heart opens up and you begin to see your spouse for the person that you fell in love with, and the person that you are still in love with.

5. Stop blaming each other and start communicating.

 

I know this can be really challenging, but if we just learn to hold our tongue just for a second, and really think about what we are bothered by it will help make things better and not worst. When we get caught up pointing fingers, and bringing up things that don’t matter it only builds and adds on to the frustration. If there is an issue, a worry, a fear just plainly talk about it with your spouse. I promise your spouse is going to be a lot more open to hearing you speak calmly about any concerns you may have, then to hear complaints and nagging. We can start nagging when we are perfect, which is never going to happen, so it’s just best if we don’t.

 

Sunday Notes – “Four Principles of Rest”

Sunday Notes – “Four Principles of Rest”

Matthew 11: 28-30 (AMP) “Come to Me, all who are weary and heavily burdened (by religious rituals that offer no peace), and I will give you rest (refreshing your souls with salvation). Take My yoke upon you and learn from Me (following Me as My disciple), for I am gentle and humble in heart, and YOU Will Find Rest (renewal, blessed quiet) For Your Souls. For My yoke is easy (to bear) and My burden is light.” What a beautiful passage of scripture, and I love the way this version of the Bible puts it. Today we live in a busy world, and sometimes we can get caught up in the chaos. God’s gift to us is rest, and today I am going to be sharing with you , “Four Principles of Rest,” a message shared by Larry Stockhill. So let’s get into it!

1. “R” – stands for routine.

The most successful people normally have one thing in common, a routine. Having a routine can be harder when having a baby or little kids running around, but it is possible, and once you figure it out your life will go much smoother. Here are different kinds of routines you can establish.

  • Morning Routines – If you would like to see my morning routine, then comment, or give this post a thumbs up.
  • Work Routine – Getting ready for work can be a hassle, so if you are like me you need to get things ready in advance, so you aren’t running around like a chicken with your head cut off.
  • Family Routine- Family comes as a priority after God, so to me having a planned family day is really important, so I try to have one once a week.
  • Date Night – This also is very important, because in order to have a successful family your marriage needs to be the first priority in your family. So make sure you have a date night. Even if a date night just means playing a card game together, and sharing your dreams, when you lay down your kids at night. You need the one on one time with your man.
  •  Meal Routine- This can be hard for us depending on how well our day flows, so for us it’s hard to have a set time, so this is something we are still working on.
  • Sleep Routine – This to me is extremely important, because it’s hard to function properly without enough sleep. I am now currently going to bed at 10:30 PM. I would like to go to bed earlier, but for now that’s the earliest I can make it.

2. “E” Emotions – Learn to manage your emotions.

When he started talking to this I knew he was talking about me. I just recently found out that I have OCD, and I will be sharing that with you all very soon, but needless to say my emotions have been a roller coaster, because I tend to overthink things, but here are a few ways that the preacher shared on how we can have better control over our emotions.

  • Perspective: Put everything out of Eternity, which basically means Is what you are afraid of, angry about, worried about etc. going to matter when we get to heaven? Most of the time the answer is going to be, no. So for me that helps me to reconsider my emotions and put them in a different perspective.
  • Margin: Space your life out better.

3. “S” Sabbath – God took one day to rest, and we should too.

I know that there’s always that one thing on our to do list that we feel like we absolutely have to do. If you are a lists person I am right there with you. However, I do believe that we should all take at least a day off, and use it to spend time with our friends and family. It will make your soul so happy and you will be refreshed, and ready to go for the next week.

4. “T” Conquer Your Thoughts.

This is definitely my biggest struggle. My thoughts are on a constant repeat, and  I have to fight fear, worries, doubts almost every day, and I liked some of the tips that the preacher shared with us.

  • Isaiah 26:3 Focus on God’s purpose. Stop focusing on the wrong things.
  • Take every thought captive. The devil will try to lie to you and he will feed you with doubts and fears, so replace his lies with the truth. Make a pros and cons list if you have to and see if what you are thinking is actually the truth. Sometimes that helps me, when I am trying to find the truth. Also get into God’s Word there are lots of truth in that book.
  • Lay back in the arms of the Almighty God, because our lives are in His hands. If you’re worried about something surrender it to Him. (Jeremiah 29:11)

 

 

I hope you all have a lovely Sunday. Try to rest and enjoy worshiping our God and welcome his presence. Also call that friend that you haven’t heard from in a while and get catch up with them. Drink a cup of coffee with your husband and take a nice nap together, or play a game with your kids, while the music is playing softly in the backgrounds. This is the day of Rest! If you enjoyed this post, please feel free to comment. For more of these posts subscribe to my blog and you will get updated every time I write another post on Sunday notes. Love you all!


 

 

Lauren Smith